The Traditional Course is the perfect agility option for users, providing a complete workout in a smaller space. This package addresses all five elements of fitness: aerobic, muscle fitness, balance, flexibility and core. Designed for ages 13 and up.Minimum space needed: 485 sqftActionFit items included:Joint Use Pull-Up Station – Muscle FitnessT-Bar Station – Muscle FitnessHurdles – Aerobic FitnessSit-up Station – Core FitnessKnee Lift Station – Flexibility FitnessBalance Beam Station – Balance Fitness
Performance Course 2.0 UP312Training Course 2.0 UP314